Our Services
1:1 Coaching (3 months)
During your first month we meet once a week with an assignment to do before the next session. After month one we will assess to see if you will continue weekly or go bi-weekly. We will be utilizing the various tools and resources to get you started on your healing journey and beyond!
1:1 Coaching (6 months)
During your first two months we meet once a week with an assignment to do before the next session. After month two we will assess to see if you will continue weekly or go bi-weekly. We will be utilizing the various tools and resources to get you started on your healing journey and beyond!
1:1 Coaching (9 months)
During your first three months we meet once a week with an assignment to do before the next session. After month three we will assess to see if you will continue weekly or go bi-weekly. We will be utilizing the various tools and resources to get you started on your healing journey and beyond!
Book an appointment
We want to welcome you here and are excited to start working with you. At Free of Narcissistic Abuse, we believe in the strength and resilience of every woman. Our mission is to empower you to break free from the chains of narcissistic abuse and reclaim your life. We provide a safe haven where you can heal, grow, and rediscover your true self.
Welcome to your new beginning.
Choose your plan
As a member, you gain access to a wealth of resources and exclusive content tailored to your interests. You will receive personal one-on-one coaching during your healing journey.
Unlock a higher level of access by upgrading to our 6 month plan. Enjoy all the perks of a 3 month member, plus additional content and 1-1 access.
This package was designed for those who want more personal one to one time with your coach. You will receive all access as options one and two, as well as complimentary tickets to focused workshops online.
About Krista
Hello, I’m Krista, and I’m passionate about empowering women to heal and reclaim their lives after experiencing narcissistic abuse. With 40 years of experiences, private coaching and a background in narcissistic abuse recovery, I understand the profound impact that emotional abuse can have on self-esteem, relationships, and overall well-being.
Having walked the path of recovery myself, I know firsthand the challenges and obstacles that come with breaking free from toxic patterns. My mission is to provide a safe, supportive space where you can explore your feelings, rediscover your worth, and develop the tools necessary for lasting healing.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!